I wanted to learn more about meal replacement shakes because I was tired of being tired. I knew that the only way to change that was to change my eating and workout habits. I had no problem replacing my fast food lunch with a meal replacement shake, but I did want to make sure that I got one that was actually going to help me reach my goal of better health. I read quite a few reviews, and I finally decided after reading the best Ideal Shape Shake review that I could find that it was the one that I wanted to try.
I liked that it had one of the lowest calories per serving of all the different shakes out there. This impressed me because they did not sacrifice what is needed in a meal replacement shake. Even with fewer calories than the competitors, the Ideal Shape Shake still had 11 grams of protein in every serving as well as three grams of fat. This was such a great ratio, and I liked that people who had taken it said that it was enough to keep them on the go without feeling hungry.
This is in part to all of the vitamins and minerals that are found in it. The site I looked at broke down all of the vitamins and minerals as well as what each one does. Some improve vision while others help with nerves and muscles. I just liked everything i read, so I went ahead and purchased a one month supply. I knew that I would need to give it a fair try, and I am happy that I chose this one to try first. It has worked exactly as stated, and I am feeling better every day. It has helped me in all the areas I was hoping it would and even some that surprised me!